Posted at 01:23h
in
Blog
by Samantha
Anxiety and depression both go hand in hand. It's almost impossible to have one without the other, in most regards. For me, I always have to give myself gentle reminders that these feelings are not permanent. I say, "I do have the power to overcome...
Oh man, I could talk all day about the duality of anxiety and what it does to and for me. I think the main key point is to note that anxiety does not have to win. It does not have to consume you and destroy...
Posted at 01:16h
in
Blog
by Samantha
So there is something that has been in my life for as long as I can remember. My addiction. It's been something that I've tried time and time again to help and it's also something that has caused me a great deal of anxiety. When...