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anxiety Tag

Anxiety and depression both go hand in hand. It's almost impossible to have one without the other, in most regards. For me, I always have to give myself gentle reminders that these feelings are not permanent. I say, "I do have the power to overcome...

So there is something that has been in my life for as long as I can remember. My addiction. It's been something that I've tried time and time again to help and it's also something that has caused me a great deal of anxiety. When...